Category: Health

Seaweed Makes the Difference with Tooth Decay

Next time that you want your teeth truly cleaned – grab some seaweed rather than that toothpaste you have in the cabinet. That’s the latest finding from the Newcastle University scientists who have uncovered an enzyme from the marine bacterium Bacillus licheniformis.

During the upcoming Society for Applied Microbiology Summer Conference, they plan to explain the range of medical applications that seaweed can have, one of which is for teeth cleaning.

As Dr Nicholas Jakubovics of Newcastle University’s School of Dental Sciences explained, “Plaque on your teeth is made up of bacteria which join together to colonise an area in a bid to push out any potential competitors. Traditional toothpastes work by scrubbing off the plaque containing the bacteria – but that’s not always effective – which is why people who religiously clean their teeth can still develop cavities.”

“Work in a test tube has shown that this enzyme can cut through the plaque or layer of bacteria and we want to harness this power into a paste, mouthwash or denture cleaning solution.’
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Professor Burgess, who lead the research, said that they accidently realized the power of this enzyme when looking for a way to keep the hulls of ships clear. He explained that, ‘If we can contain it within a toothpaste we would be creating a product which could prevent tooth decay.

The team will be very busy now, figuring out new uses for this enzyme and working to create products that can help people in many fields.

Chronic Pain May All Be in Your Brain

Scientists from Northwestern University in Chicago have made some fascinating progress in the study of chronic pain.  While looking at how different people respond to similar injuries, they found that the emotional state of the brain actually determines a good deal of the pain that people experience.

As lead scientist Professor Vania Apakarian explained,

”The injury itself is not enough to explain the ongoing pain. It has to do with the injury combined with the state of the brain.”

What they found was that the more emotional the brain was when reacting to the initial injury, the more likely it was that the pain would persist.  As Professor Apakarian clarified, ”It may be that these sections of the brain are more excited to begin with in certain individuals, or there may be genetic and environmental influences that predispose these brain regions to interact at an excitable level.”

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Of course, it’s not always easy to determine if the level of pain in different individuals is truly comparable.  Looking at 40 volunteers, however, who all suffered back pain that lasted for one to four months, they took four brain scans on each patient during a one year period.  Recently publishing their results in Nature Neuroscience, they explained that they could predict with 85% accuracy who would experience chronic pain and who wouldn’t.

With this knowledge base, they hope to “develop new therapies for treatment based on this finding.”

Drink Up & Enjoy Your Coffee Say Researchers

Doctors are finding that there may, indeed, be a benefit to getting your buzz on. Researchers are now suggesting that two cups of coffee a day can help cut the odds of cardiac arrest. The research was conducted by Dr. Murray Mittleman of the Beth Israel Deaconess Medical Center in Boston and his team.

They took the results of five other students that involved a total of 150,000 people to show that people who drank one or two cups of coffee a day were 11% less likely to develop heart failure than were those who had no coffee in their diet.

Interestingly enough, their research showed that those who had already survived heart attacks had as much benefit from drinking the coffee as did those with healthy hearts.

Heart attack survivors gained as much benefit as those with healthy hearts.

But drinking five or more mugs a day appeared to be bad for the heart, the journal Circulation Heart Failure reports.

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As Dr. Murray Mittleman explained,

“As with so many things, moderation appears to be the key here too.”

The researchers do not, yet, have a handle on why these results are true, but they do have some theories. They believe that coffee helps to reduce the chance of getting high blood pressure and of diabetes – both of which increase the chance of heart failure

Dr. Mittleman explains, “It stands to reason that reducing one’s odds of developing either one of them, in turn, reduces one’s chance of heart failure.”

It looks like drinking up, a bit at least, is good for the heart!

Latest Fitness Pill Boosts Exercise Motivation

Until now, the common supplements to aid with weight loss are those that supposedly suppress the appetite. Surgical treatments take a similar approach by reducing food consumption.

However, scientists may have stumbled upon a new, significantly healthier, way to encourage weight loss, with the help of a hormone that promotes a more energetic mood.

The University of Zurich researchers have discovered that raised levels of the hormone erythropoietin (Epo) in mice resulted in faster, more motivated movements. An additional advantage is that the activity had no effect on red blood cell counts.

The new information can be used to make a hormone pill to treat conditions ranging for obesity to Alzheimer’s disease to depression.

Max Gassman, one of the researchers on the team, said: “Here we show that Epo increases the motivation to exercise. Most probably, Epo has a general effect on a person’s mood and might be used in patients suffering from depression and related diseases.”

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Dr. Gerald Weissmann of the FASEB Journal added: “If you can’t put exercise in a pill, then maybe you can put the motivation to exercise in a pill instead.

“As more and more people become overweight and obese, we must attack the problem from all angles. Maybe the day will come when gyms are as easily found as fast food restaurants.”

 

 

New Study Reveals Another Benefit of Avocado Oil

Professor Christian Cortez-Rojo of the Michoacan University has conducted several studies of avocados, and discovered that their oil may have more health benefits than previously believed.

The fruit contains potent anti-oxidants, which the scientists believe can counteract the effects of diseases like hypertension and diabetes. These conditions, as well as pollution, radiation and other external dangers, damage the mitochondria and loose stressful ‘free radicals’ into the body’s cells. These toxins are also associated with the aging process.

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According to Cortez-Rojo, avocado oil is highly effective in protecting cell walls, even in high concentration of free radicals. This means that the substance may be key to treating or even preventing diseases that affect the body’s mitochondria.

Was Cookie Monster Sleep Deprived?

For anyone who’s trying to diet – here is a great piece of advice. Stay away from late nights and from lack of sleep. A team at Columbia University has found that the brain’s reward center will light up more often when people are sleep deprived.

The researchers found that, not only are people more likely to make poor choices when they are sleep deprived, but they are more likely to get pleasure from those choices.

As lead researcher Dr. Marie-Pierre St-Onge explained, The same brain regions activated when unhealthy foods were presented were not involved when we presented healthy foods. The unhealthy food response was a neuronal pattern specific to restricted sleep. This may suggest greater propensity to succumb to unhealthy foods when one is sleep restricted.”

The researchers came to their conclusions after looking MRIs of 25 men and women of normal weight who were shown images of healthy foods and unhealthy foods over five nights. Some of the nights they were allowed to sleep for up to nine hours, while on other nights they were given only four hours of sleep.
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As Dr. St-Onge explained, “The results suggest that, under restricted sleep, individuals will find unhealthy foods highly salient and rewarding, which may lead to greater consumption of those foods. Indeed, food intake data from this same study showed that participants ate more overall and consumed more fat after a period of sleep restriction compared to regular sleep. The brain imaging data provided the neurocognitive basis for those results.”

So, if you’re on a strict diet – do yourself a favor and make sure that you get enough sleep to avoid those temptations!