Category: Lifestyle

Eat Like the Meds on World Kidney Day

Today is World Kidney Day.  This is a day about spreading awareness on kidney disease and how it can be treated.  Many people don’t quite realize the importance of maintaining the health of their kidney to preserve their overall welfare.  Of course, everyone knows they need their kidneys, but until something goes wrong, they don’t think much of them.  Therefore, awareness is key and that is exactly what the institution of March 10 World Kidney Day seeks to achieve.

Diet Changes To Fight Diabetes

One possible consequence emanating from kidney disease is diabetes, a chronic illness that is affecting more and more individuals around the world.  An analysis from the Journal of the American College of Cardiology found that the Mediterranean diet played a “’protective role’ in lowering HDL cholesterol and triglycerides as well as blood pressure and glucose levels.”

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So next time you’re at the store, be sure to add some olives, olive oil, fresh produce, nuts and grains to your basket, for a healthy heart, kidneys and to lower your diabetes risk.

Celebrate International Women’s Day Israeli-Style


If you are a woman and want to live life longer, you might want to go live in Israel.  It seems that women in Israel are living longer than their male counterparts.  That is definitely something to celebrate today, on International Women’s Day!  Or is it?  Perhaps there is a bit more to the story.  Even though the women are living longer, they are getting paid less, according the Central Bureau of Statistics published two years ago.
 

Female Academia on the Rise in Israel

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So does that mean they have what to celebrate today?  They’ve sure come a long way.  And that is what International Women’s Day is all about.  The number of female academics in the country increased significantly (ten percent) between 1990 and 2010 and those in managerial positions increased double during the same time frame.
 

So indeed, women in Israel should be enjoying the fruits of their labor and going out in force to celebrate the festivities of the day.
 

Kate and William Rock Great Britain


Brits haven’t been this excited since his mother tied the knot with his father.  Prince William’s wedding to Kate Middleton next month is getting the country out in droves as plans go underway for street parties throughout the land.  Indeed local councils have already received around 2,000 requests to close streets for the April 29th royal wedding.  These span London, Essex, northeast, Wales, western, northern and central England.  In addition, there could be thousands of individuals and families making private parties in their homes and gardens.


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Apart from being a lot of fun, street parties are a great way for community bonds to be strengthened, especially in today’s Internet-rich society that is making couch potatoes out of everyone.  The applications are being supported by councils, many of which, according to Reuters are “waiving the usual fee to close roads while others are offering party packs for organizers, with free bunting and flags.”
Since April 29th is scheduled for a public holiday, spirits will already be high and everyone will be looking for a reason to party.  So a street fair is a great idea to celebrate William and Kate’s nuptials.
 

Last American Veteran of World War I Passes Away At 110

The man believed to be the last remaining U.S. veteran of World War I passed away this week at the age of 110. Frank Buckles celebrated his last birthday on February 1st. The Missouri native lied about his age in order to join the army when he was just 16 years old, and was one of almost 5 million Americans to survive the war in 1917 and 1918.

“I knew there’d be only one [survivor] someday. I didn’t think it would be me,” he was quoted as saying some time before his death.

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Buckles was an ambulance driver during the war. He was captured and held for 38 months by the Japanese in 1941 during World War II, while working in Manila.

Fear Earthquake is Worst Disaster in NZ History

When the 6.3 magnitude earthquake shook the city of Christchurch in New Zealand last Tuesday, some of the worst damaged structures were the town’s churches. Among those hit the hardest was the city’s iconic Christchurch Cathedral in the deep heart of the town, which suffered huge damage, the loss of its bell tower, and even worse, the fear that 22 people may have been killed inside.

Sunday in New Zealand was a day of open-air prayers for the confirmed 147 dead, and additional prayers for the estimated and unaccounted for 200 still missing. As search teams continue their gruesome task it is feared that the final death toll will make this earthquake the worst disaster in New Zealand’s history.

"As our citizens make their way to church this Sunday they will be joined in prayer by millions around the world," said Mayor Bob Parker of the devastated city of Christchurch. "For now we are truly comforted by the thoughts and prayers of so many."

In 1931 a severe earthquake in New Zealand  killed 256 people. The sad record has been held for 40 years, until today. Hopefully the record will not be superseded, despite the predictions to the contrary.

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Fall Fashion Favors Shorter Heels

This year’s fall and winter collections of shoes will certainly come as a relief to many women. While stilettos and other painfully narrow heels haven’t disappeared completely from the catwalk, the current fashion seems to be leaning towards lower, chunkier heels and wedges.

Dana Schwartz of Jill Stuart said “They’re quirkier. I think they’re more wearable and cooler right now. It goes with the current trend of longer hemlines, blouses and more done-up, sophisticated silhouettes. The shoes counter that to bring it back.” She added that “it adds playfulness to the overall look.”

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Also in fashion are abstract and animal prints, as well as dark colored below-the-knee-skirts in shades of red and orange. Booties and crumpled, colorful socks are also popular this season.