Most of us have heard of the freshman 15. But what about the COVID 20? Today, so many people have had a hard time maintaining a healthy lifestyle while dealing with the ramifications of COVID-19. This includes the stress we are all under, the lack of movement and exercise, the need to stay indoors more and so many other factors. Here is a short, informative video that can be helpful in redirecting your eating during this stressful time.
About James Fishman
James Fishman has been involved in the world of online magazines for more than 15 years. He helped launch Sunstone Online and continues to improve the magazine as site editor and administrator. His writing focuses primarily business and technology. To be in touch with James, feel free to contact him at james[at]sunstoneonline.com.View all posts by James Fishman