Author: James Fishman

James Fishman has been involved in the world of online magazines for more than 15 years. He helped launch Sunstone Online and continues to improve the magazine as site editor and administrator. His writing focuses primarily business and technology. To be in touch with James, feel free to contact him at james[at]sunstoneonline.com.

Jackson Laurie: A Model for Accessible Hip-Hop Production

At its core, hip-hop depends on strong production—the beats and sounds that set the tone and support the lyrics. With music-making tools now more accessible than ever, many amateur producers are creating high-quality tracks that push the genre forward, making hip-hop more open to fresh ideas. These emerging talents are reshaping the scene and deserve closer attention.

Jackson Laurie, based in Atlanta, is a prime example of this new wave. His innovative production style blends jazz, funk, soul and electronic elements within hip hop, creating a distinctive sound that stands out. His atmospheric and layered sound design crafts immersive productions that use ambient synths, layered instrumentations and dynamic rhythms which provides depth and engages listeners on multiple levels. His rhythmic sophistication features intricate drum patterns, crisp hi-hats and deep bass lines that drive energy while also providing melodic elements, demonstrating his ability to balance groove and mood. Jackson Laurie’s 2019 album, Mania, showcases this fusion, with tracks like “Starlight” and “Perspective” highlighting his skill.

Meanwhile, producers like Montreal’s Team Ross mix dancehall, afrobeat, amapiano, and chill R&B into vibrant beats that fit artists such as Omah Lay and Drake. French producer Kofi Bæ combines jazz, soul, indie, and electronic sounds into soft, lo-fi instrumentals, contributing to France’s underground scene.

Blending styles and strong production are vital to hip-hop’s ongoing evolution. Underground and emerging artists, like Jackson Laurie, Team Ross, and Kofi Bæ, keep the genre dynamic and diverse. Their creativity fuels hip-hop’s growth and ensures it remains relevant in an ever-changing musical landscape.

Forget the Gym: Even a Little Movement Can Work Wonders

Here’s some refreshing news for anyone who’s ever groaned at the idea of hitting the gym: you don’t have to. Really. Science says so.

There’s no “best” exercise, according to researchers who’ve studied physical activity for decades. That’s right — no gold medal for the treadmill or a blue ribbon for yoga. What matters most? Moving your body in any way that fits your lifestyle.

Whether it’s biking to the store, raking leaves, dancing in your kitchen, or walking the dog — it all adds up. Even brief bursts, like climbing stairs or dashing to catch the bus, can cut your mortality risk by as much as 40%.

Here is a list of easy and practical suggestions to include short bursts of movement throughout your day.

Taking a brisk walk during a phone call.

Carrying groceries instead of using a cart.

Throwing a ball around with your kids.

Parking a little farther from your destination.

Skipping the elevator and taking the steps.

The real magic happens when you go from doing nothing to doing something. A few extra steps a day can support your heart, brain, and immune system. And forget the 10,000-step myth. Experts say 7,000–9,000 is plenty — and even 3,000 is a solid start.

Researchers are still uncovering how movement benefits us — how working your legs can improve your lungs, kidneys, and more. But one thing’s clear: your body loves movement. And the best kind of activity? The one you’ll actually stick with.

So skip the guilt and forget the pressure to be an elite athlete. Move how you can, when you can — and don’t underestimate the power of everyday activity. Your future self will thank you.

Everyday Style Inspired by the Met Gala

The 2025 Met Gala theme, “Superfine: Tailoring Black Style,” was all about celebrating Black fashion and tailoring – and let’s just say, mission accomplished. Think old-school glam with a bold, modern twist. Drawing inspiration from the Harlem Renaissance fashion and Black dandyism, the looks felt timeless and incredibly current.

Tailored suits were everywhere, but not in the traditional sense. These were refined, high-quality pieces combined with bold accessories and personalized elements. Zendaya took her Louis Vuitton zoot suit – originally a symbol of jazz clubs in the 1930s and 40s – and reimagined it for today with sharp lines and crisp white fabric. Rihanna’s structured Marc Jacobs outfit blended the vintage drama of yesteryear with the streetwear edge of today.

Historically, zoot suits and pinstripes made bold statements—that hasn’t changed. But today, it’s less about following fashion rules and more about owning your story through what you wear.

To bring these trends into your own wardrobe, think menswear-inspired pieces with a twist: a tailored blazer, trousers, or pinstripes – styled your way. Pair them with a crop top, statement jewelry, or heels to add a modern, personal touch. It’s all about mixing classic structure with expressive, contemporary flair. The end result should feel polished and statement-making.

Expect more looks that blur the lines between masculine and feminine, formal and casual—fashion that feels truly free. Personalized tailoring and cultural storytelling are on the rise, and the fusion of history and modern design is officially in style.

Lab-Grown Diamonds Gaining Ground

Lab-grown diamonds are steadily becoming more popular, according to new survey findings that reflect evolving attitudes in the jewelry market.

A recent study by the Plumb Club, a group representing jewelry manufacturers, found that a growing number of consumers are open to choosing lab-grown diamonds. Many said they would consider purchasing one in the future, suggesting increased awareness and comfort with alternatives to mined stones.

Younger shoppers, in particular, are leading the way. A rising percentage of respondents said they’d consider a lab-grown diamond for an engagement ring—pointing to a generational shift in how people view these products.

Still, not everyone is convinced. Some consumers raised concerns about long-term value, uniqueness, and the differences between lab-grown and natural diamonds. These insights show that transparency and education remain important for building confidence.

Even so, lab-grown diamonds are carving out a solid place in today’s jewelry landscape. Many participants said they appreciated the pricing and sustainability benefits, and more than half said they’d recommend lab-grown diamonds to others.

While lab-grown diamonds may not yet be the default choice for everyone, they’re clearly moving beyond niche status. As familiarity grows and more people see them as a viable option, they’re becoming a meaningful part of the modern fine jewelry conversation.

Unique Mother’s Day Ideas

Many moms still love breakfast in bed for Mother’s Day. Others love those handmade cards, or a nice brunch. These are all lovely ideas. For the mom who wants something else, or for the father or children looking for a new and unusual way to spice things up on Mother’s Day, here are some ideas.

  1. Give mom time alone. Yes, it seems counterintuitive, but if mom is a harried woman looking after little kids, she might actually love a night in a hotel, or a massage by herself. These could be a really lovely way for her to recharge and be ready to get back to the grind the day after.
  2. Hands on workshops. There are all sorts of fun ways to spend time together at a painting session, a mosaic workshop, a pottery class, a jewelry making workshop, etc.
  3. Active moms. For those always on the go, who love to be active, you can rent bikes together, join in a 5k happening nearby for charity, take a long walk or enjoy a hike.
  4. Sea legs. If you live near water, perhaps you can book an evening cruise, a picnic on the beach (or river), a surfing lesson or something similar.
  5. Art admirers. Some people love art and museums. Take mom to a new exhibit at a local museum, to an out-of-the-way small gallery, to a play or to a beautiful garden.

Whatever you select to do for Mother’s Day, keep in mind that you don’t have to spend a fortune or come up with the world’s most creative idea. Being together and expressing your love and gratitude are the true purpose of the day.

All Eyes on Dior

Those in the fashion know will have their eyes on Jonathan Anderson this spring, as he is joining the Dior line up for June. LVMH CEO Bernard Arnault announced Thursday that celebrated designer Jonathan Anderson will create the June collection for Dior Men’s Fashion. The announcement came during the group’s annual shareholder meeting.

Anderson, 40, recently departed from LVMH’s Loewe label on March 17. His move represents part of a broader industry shift as major fashion houses bring in fresh design talent amid challenging market conditions. The luxury sector has experienced sluggish growth due to China’s property crisis and consumer hesitation about high prices.

During his acclaimed tenure at Spanish label Loewe, Anderson elevated the brand with distinctive, unconventional designs. His noteworthy creations include €800 barrel-legged jeans and the popular Puzzle bag selling for approximately €3,000.

The Irish designer has earned multiple British designer of the year awards for both his Loewe work and personal JW Anderson brand. His Loewe legacy includes establishing a respected craft prize competition and transforming Daniel Craig’s image with a memorable campaign featuring casual sweaters and relaxed trousers.