A Thoughtful Approach: The West Lake Landfill

It’s always important to keep our fingers on the pulse of how waste management is handled and how landfills are dealt with. The West Lake Landfill, for instance, has had a situation where the EPA is continually considering how best to clean up the site which has low-level radiologic material that was dumped there illegally in the 1970s. The West Lake Landfill is incredibly well monitored and over $200 million has already been invested to solve the problem here and at the Bridgeton Landfill.

The good news for the West Lake Landfill is that no one – none of the state, local or federal agencies – have found that the site poses a risk at all for the public’s health. This is not the case in other locations like at the Coldwater Creek site.

As recently explained by guest columnist state senator representing eastern St. Charles County Bill Eigel at the St. Louis Past-Dispatch, “It is important to note that the two sites are not the same, although some protesters and politicians have used photos, illnesses and data from the effects of Coldwater Creek and said they were from the West Lake LandfillBooster capsules and Mast Mood oil are among those who do not want to relay on pills for longer duration then you have Kamagra in jelly form. levitra prescription http://cute-n-tiny.com/category/cute-animals/page/54/ A regular sperm with long tail and oval head work together and push forward and fertilize an egg. buy cialis online navigate to this link Benefits of skin whitening injections super viagra uk It is hard to narrate all the benefits of whitening injections. It is also useful generic viagra pills to remove blocks in the blood vessels and boost blood flow to the reproductive organs. . Again, no local, state or federal agencies have found that the landfill has had a negative effect on the health of area residents. In addition, there is no “one-size-fits-all” solution when dealing with these types of sites containing our country’s legacy waste. Remediation at Coldwater Creek is occurring because of the type, location and intensity of the materials in that area. Disturbing the soil at West Lake Landfill is actually more dangerous to our local communities than leaving it where it is.”

He explains why a permanent cap is a much smarter and safer solution and it’s certainly worth paying attention to arguments of esteemed people such as Eigel.

Do You Hide the Chocolate You Eat?

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Scientists will, apparently, research anything. Have you always wanted to know how much people lie about their chocolate consumption? No? We haven’t either. But apparently this question has been on the minds of the British Heart Foundation, which commissioned the study.

For the study, 3000 men and women were questioned about their chocolate eating habits. 33% of them eat their chocolate on their commute home so that they don’t have to fess up to a spouse or partner at home. 13% admitted that they will eat chocolate behind the refrigerator door, under the covers in bed or when their partner has left the room.

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Now, the British Heart Foundation is sponsoring a Dechox challenge, urging Britons to be chocolate-free for the month of March. As a special incentive, they explain that just cutting out chocolate could help a person to shed up to 11 pounds in a year.
But is that enough to give up chocolate? What do you think?

Prudent Advice About Prunes

prunesWe all know that prunes are good for constipation, but little did we know that they are great for dieting too. Liverpool University researchers tracked the weight and appetite of 100 overweight and obese men and women who were being given dieting advice.

Half were given prunes to snack on. The men who were given prunes were asked to eat 170g a day, about 15 prunes. The women were asked to eat 140g, or about a dozen, a day.

At the end of the three month study, both sets of groups lost about four pounds of weight and an inch off of their waistlines. However, the ones who ate the prunes felt fuller and had faster weight loss.

As Jason Halford explained, the appetite-suppressing effect of the prunes outweighed the damage done by the sugar content of the food.
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As Professor Halford (who, by the way, received funding from the California Prune Board) said, “One of the biggest problems with dieting is that it makes you hungry. This doesn’t necessarily mean that prunes are the new weight loss miracle but they don’t undermine dieting.”

In addition, he mentioned that eating the prunes could also help you to achieve your goal of having five portions of fruit and vegetables a day.

Reflections on Greatness

Letter from President JFK to Mrs. Medgar Evers
Letter from President JFK to Mrs. Medgar Evers

Charity can be shown in many different ways. Sometimes it means raising money for a cause or coming out to support a cause. Other times it means expressing words of condolence and companionship in times of need. Throughout history, acts of charity have inspired.

As we approach the 50th anniversary of President John F. Kennedy’s assassination on November 22, it is interesting to look back at acts of charity on his part. On June 11, 1963, President Kennedy reached out to the country in a nationally televised speech from the Oval Office to call for the end of race-based discrimination. He wanted Congress to enact sweeping legislation that would guarantee equal rights and equal opportunities for all in America.

Ironically, within a few hours of his speech, a KKK member in Mississippi ambushed and killed Medgar Evers in front of his wife and children. In response, JFK penned a letter to his wife which is part of the collection on display with the Shapell Manuscript Foundation. As JFK wrote,
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I extend to you and your children my sincerest condolences on the tragic death of your husband condolences on the tragic death of your husband. Although comforting thoughts are difficult at a time like this, surely there can be some solace in the realization of the justice of the cause for which your husband gave his life. Achievement of the goals he did so much to promote will enable his children and the generations to follow to share fully and equally in the benefits and advantages our Nation has to offer.

Certainly, when we arrive at anniversaries, it is helpful to reflect on the people who have past and the lessons we have learned from their noble and valiant efforts for our nation.

Linking History to Present Day Events

Whether you’re an historian or just someone who likes to connect the present to the past once in a while, it’s always interesting to see what happened on this day in history. There are many websites that allow you to look at the parallels between what is happening today and what has happened in the past. Here are some examples.

On September 17th in 1787, the Constitution was completed and signed in Philadelphia. In 1862 on this day, it was the bloodiest day in US military history when the Battle of Antietam took place and more than 23,000 soldiers were killed or wounded.

For sports enthusiasts, the American Professional Football Association (the precursor to the NFL) was formed in Canton, Ohio on this day. And in 2004, more recently, Barry Bonds hit his 700th career home run, joining the likes of Hank Aaron and Babe Ruth.

To learn more about what happened on a given day, you can look at sites like the Shapell Manuscript Foundation. They recently featured two interesting historic documents that they have in their possession about fugitive slaves and Abraham Lincoln. The links can be found at:

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They offer some great insights into historic events and into certain days in history.

Family Movie Night- How to Do it Right

Summer is coming to a close, with one more week until school starts. With little time and nothing left to do, family members of all ages are getting restless and edgy.

TLC puts forth a few ideas for ‘Family Night’ in an effort to help parents end the summer with a happy bang.

The first is movie marathon night. Though is sounds pretty standard, there are a bunch of ways to shake things up:

  • Choose a theme. Whether its spy movies, Disney classics, musicals or Western, design tickets and a ticket booth to add to the atmosphere.
  • Spend the afternoon building a concession stand in preparation for the big night. Use Monopoly money, some cardboard and theater-style popcorn containers to serve the best snacks. Don’t forget the soda, boxed candy and cracker jacks!
  • Make it competitive. Try a trivia game or a quick lesson in the history or making of the chosen movie. Think: special effect facts, sketches and artwork, trivia and more!
  • Dress up. Have both children and parents come to the showing dressed up as their favorite character. Include face paint, props and accents as needed.

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