Category: Health

Researchers at the University of Utah have discovered that even a few minutes of walking can help you to live longer.

How? Scientists found that people who were active for just two minutes every hour reduced their risk of dying by one third. For those who had chronic kidney disease, the change was even more dramatic – lowering the mortality rate by 41%. They have published their findings in the Clinical Journal of the American Society of Nephrology.

While looking at the activities that people do, they found that standing for two minutes every hour did not produce a benefit. However, doing light activity like casual walking or housework during that time did have an impact.

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As the lead scientist Professor Srinivasan Beddhu said: “It was fascinating to see the results because the current national focus is on moderate or vigorous activity. To see that light activity had an association with lower mortality is intriguing. Based on these results we would recommended adding two minutes of walking each hour in combination with normal activities, which should include two-and-a-half hours of moderate exercise each week.’

Co-author Dr Tom Greene, who is also from the University of Utah, said: “Exercise is great, but the reality is that the practical amount of vigorous exercise that can be achieved is limited. Our study suggests that even small changes can have a big impact.”

Researchers have found that children with peanut allergies are far more likely to have a reaction at home than they are anywhere else. The University of Montreal team looked at 1941 children who were recruited from allergy clinics and had been diagnosed with peanut allergies. All of the children in the study had had a previous problem with peanuts.

Children participated in the study, on average, for two years, and they were, on average, 6.9 years of age. 37% of the accidental exposure that happened during the study occurred in homes. Other people’s home and restaurants only accounted for 14.3% and 9.3% of the issues.

As the lead author, Sabrine Cherkaoui, of the University of Montreal, said: “We discovered that children are most at risk of exposure in their own homes.”

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Interestingly, they found that the incidents of accidental exposure decreased as the study went on, showing that the children and parents learned better avoidance strategies along the way.

The most significant finding of the study, however, wasn’t one that they were expecting. As Ms Cherkaoui explained, “The most significant finding of this study is the discovery that most moderate and severe accidental exposures are managed inappropriately by caregivers and physicians. We believe that more education is required on the importance of strict allergen avoidance and the need for prompt and correct management of anaphylaxis.”

Talk about taking matters into your own hands. Many people are told that they shouldn’t crack their knuckles and that doing so isn’t just bad matters – but bad for you. But is this really true? And does knuckle cracking lead to arthritis?

Donald Unger from California set out to find the answer on his own. He began cracking the knuckles on his left hand at least twice a day – while never cracking those on his right hand. He did so to create a long term study of knuckle cracking (we aren’t even making this up). After sixty years, he had still not developed arthritisKamagra jelly is similar in some ways to low priced viagra Kamagra tablets and different in others. It could be due to poor erection, early ejaculation, low sexual pressure and infertility are a few not cialis generic 10mg unusual men’s health problems that have an effect on your testosterone levels. Because Kamagra cares, they cheap cialis from canada deliver what we promise. Drinking too much alcoholic https://pdxcommercial.com/property/8308-e-mill-plain-blvd-vancouver-washington-98664/ sildenafil 50mg drinks everyday. 3. . He actually published his findings in the journal of Arthritis and Rheumatism and talked with the LA Times about his experiment.

Cracking your knuckles can cause ligament or soft tissue damage, worn researchers. A study that was published in the  Annals of Rheumatic Diseases linked hand-cracking to hand swelling and lower grip strength. However, it does not appear to be the danger that some parents warn their children it will be.

Easter is a wonderful time to be together. But it’s also a time when children may pack on the pounds. A poll in England recently showed that the average child will receive £56 worth of chocolate eggs or presents at Easter and that they will eat 8000Many people suffer from this condition, and it is easy to administer levitra on line and safe to consume. Don’t rush to pick the cheapest prices in for sale viagra the UK. These capsules can be purchased only through online online viagra health stores. NF Cure Capsule: Men suffer from premature ejaculation mainly because of self-stimulation, practicing too much coition and getting excited too often without having on line viagra an ejaculation. calories on Sunday! the average child will receive 8 Easter eggs, which equates to 8000 calories.

Now, most children don’t eat all of those treats in a day, but the typical child will east those over four days.

The survey, carried out by vouchercloud.com., is certainly a good warning for us as Easter approaches.

A new campaign called GULP – Give Up Loving Pop – has been created by the Health Equalities Group in England. GULP highlights the link between the drinks and tooth decay and also type 2 diabetes.

Some experts have labelled sugar as the “new tobacco” and they say that it is fueling the obesity that is taking over England and many other places. Recent research by the University of Liverpool has claimed that adding a tax to these drinks could save children from diabetes, cancer and heart disease.

Campaigners say that drinking only one can of a sugary drink each day increases the risk of dying from heart disease by 33%.
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Soft drinks are apparently the leading source of sugar for children ages 4-10 and for teenagers.

As the Director of the GULP campaign said, “Few people fully realize the harm that sugary drinks can do to your health. As well as damaging your teeth, overconsumption of these drinks can lead to weight gain, type 2 diabetes and poor heart health.”

A new study sheds some fascinating light on body image and what it can do to your actual body. Study authors Angelina Sutin, a psychological scientist at Florida State University, and Antonio Terracciano found that teenager show perceive themselves as overweight are actually more likely to become obese as adults. Certainly, skewed body image is understood to be a warning sign of anorexia and bulimia. But researchers now think that it could also be tied to obesity.

Those who falsely feel that they are overweight may be more likely to eat in unhealthy ways and to use unhealthy weight-control behaviors like using diet pills and bulimia.

Interestingly, boys were more at risk than were girls in the study. Boys had an 89% increased risk of later obesity when they perceived themselves to be overweight as teenagers. As Sutin explained, “Our research shows that psychological factors are important in the development of obesity. Misperception is typically taken as a sign of an eating disorder, such as anorexia or bulimia, but our research shows that it may also signal a long-term risk of obesity.”

They used data from the National Longitudinal Study of Adolescent Health. With this material, they were able to look at the height, weight and body image thoughts of more than 6500 young people when they were 16 and then 28. When compared to those who had an accurate view of their weight, young people with misperceptions had a 40% greater risk of becoming obese adults.
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As the researchers explained, “Adolescents who misperceive themselves as being overweight may not take the steps necessary to maintain a healthy weight….[as] they gain weight, they physically become what they have long perceived themselves to be.”

They do not yet have an answer as to why this is more evident in boys than it is in girls.