Staying Fit Inside

Since COVID-19 hit, we are all suffering in various ways. One of the problems with being home all the time is that we tend to eat more and exercise less. It’s important both physically and mentally to stay fit during this period and the good news is that so many people have been offering their fitness videos for free. If you look on Youtube, you can find oodles of fitness videos to get you started and you can look at many personal trainer sites and other locations for offers and free opportunities. Here are just a few to help you, no matter what age you are.

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James Fishman has been involved in the world of online magazines for more than 15 years. He helped launch Sunstone Online and continues to improve the magazine as site editor and administrator. His writing focuses primarily business and technology. To be in touch with James, feel free to contact him at james[at]

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