Most of us know that diabetes can be dangerous and that people with diabetes need to safe guard their health and be careful in many ways. What people may not realize, is that this even includes their sleep. A new study that was published in the Journal of Sleep Research shows that diabetes and sleep issues can lead to detrimental health concerns.
The data analyzed almost half a million middle-aged people in the UK Biobank Study the study found that those who slept poorly and had diabetes were 12% more likely to die over the next nine year follow up period than were those with diabetes but no sleep issues. This study was the first of its kind to specifically look at diabetes and sleep and what they mean for mortality risks.
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Read more about the study and about tips to help get better sleep on CNN.
