Author: James Fishman

If your snoring drives your partner crazy (or theirs drives you crazy) there might be a solution on the horizon. There is a new treatment option for snoring that includes exercising the tongue. Early research with this tongue-muscle retraining has shown that it reduces sleeping problems by about 50% after only seven days.

A new trial is now being conducted in Taiwan with 120 patients who experience sleep apnea. The patients at the National Cheng Kung University Hospital in Taiwan will use the tongue training for 60 minutes, three to five times a week. Or CPAP every night of three months.

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They will be followed in a sleep lab to check how their sleep quality is and how their breathing is. As Jaydip Ray, a consultant ear, nose and throat surgeon at Sheffield Teaching Hospitals NHS Foundation Trust said, “This is a simple, innovative concept with encouraging initial results. Larger trials are awaited to confirm the long-term benefits.”

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Talk about customer service. Recently, Chelsea Herline, 27, discovered an unclaimed entry pass to Disney World that she never redeemed. She was sick on the last day of the family trip in 1994, and had to stay back. Her dad recently found the ticket in the family’s basement and gave it to his daughter. Skeptical, of course, about her ability to use the ticket, she decided it would be fun to give it a try.

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The ticket didn’t have an expiration date and the park was incredibly nice about letting her in to enjoy.
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It’s almost Memorial Day and that means that it’s time to honor our military personnel and to enjoy time with family and friends. There are so many ways to decorate the home and to cook food for the Memorial Day Weekend. Of course, we should also remember our service people who have served us so faithfully by giving money to a military organization, visiting a cemetery, speaking to a veteran, etc.

Here are some great recipes and party ideas to get in the spirit of the day.

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