Author: James Fishman

Those of you who love coffee will love this news. Scientists have found that regular caffeine consumption doesn’t trigger heart

This might be fascinating – and productive. Adding a 30 Hertz vibration to an exercise session might actually boost the

BMI, or body mass index, is the most widely used measurement to determine if a person is of normal weight.

If you have a sweet tooth – there might be hope yet. A new study from the University of Iowa

You’re doing your holiday shopping or you’re just out enjoying, and you decide to treat yourself to a coffee. Sounds

Apparently, many hand-held devices emit blue light that can ruin your internal inner clock. This is true with television screens,

Research by the London School of Economics might just make you smile. They found that people who walked regularly for

Experts from Sir Charles Gairdner Hospital in Perth, the Royal Perth Hospital and the Flinders University of South Australia in

Your kids might be helping you stay alive, believe it or not. A UK study from the Imperial College London

If you have trouble going to sleep, or staying asleep through the night, you’re not alone. Almost 40% of the