James Fishman | Sunstone Online

Mending a Broken Heart

Good News for Heart Patients

Scientists have now developed a “sticking plaster” composed of a whole slew of healthy heart cells to “heal damaged hearts.” The hope is that it will be able to “shore up areas damaged by heart attacks, cutting the odds of further ill health.” If successful it will significantly improve the quality of life for heart attack patients – more than 100,000 in Britain alone per year. As well, it aims to work as a preventive measure against heart failure in which the heart really has to fight hard to be able to pump blood around the body. Indeed, over 750,000 people in the UK are currently living with heart failure, making day-to-day life extremely difficult as they struggle to catch their breath. Today on offer for heart-failure patients, is just drugs or transplants. Even then around 40 percent will pass away within a year of being diagnosed, giving this predicament an even “worse survival rate than many cancers.”

Heart Patch

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So how is the patch made? First of all, it’s extremely non-invasive, being no thicker than an average strand of human hair, and looking like a “black sticking plaster.” First, researchers created a “scaffold of extra-thin carbon fibers.” In a dish, nerve and cells “crawled” onto the healthy heart muscle that had also been placed there in an attempt to repair the heart damage. So what does that mean? What happens is, is that the combination is capable of bringing those parts of the heart that have rendered dead from a heart attack, “back to life.” Lead author of the Acta Biomaterialia, David Stout said, “this whole idea is to put something where dead tissue is to help regenerate it, so that eventually you have a healthy heart.” It’s genius when you think about it. Other materials have been tried, but haven’t been as successful. It seems that the carbon fibers got good results since they “conduct electricity well.”

Time Will Tell

The research for sure has been going well, but the patch isn’t going to be available at your pharmacy just yet. Apparently it will probably be a further 10 to 15 years before that will be the case. But, when it does happen – and it’s looking likely – researchers have said that mending a broken heart will take the same amount of time and effort as repairing a broken leg!

Britons Take the Biscuit

Economy Slows: Sweet Treats Increase

As Britain’s economy again experiences problems, it seem that the average Brit in the street is dealing with this dilemma through a good old chocolate digestive. Indeed, research has shown that men and women in Britain are boiling the kettle for a nice cup of tea as they sit down to dunk in their biscuit. It’s not just the chocolate digestives though that are teaming up with a brew…custard creams are gaining in popularity also.

Sweet Sales: Bitter Budget

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Indeed, sales of the sweet treats in England have gone up by 22 percent over the last five years (bringing in £2.2b), simultaneous to a worsening of the country’s economy. But there could be another reason for an increase in the divulgence of the sweet treat. Now that consumers are spending less on entertainment due to tightening their budgetary belt (perhaps something they won’t be able to replicate on their jeans belt), they are instead spending some of this cash on comfort foods. It’s not quite the same as a night out on the town, but it’s for sure a lot cheaper. Mintel research found that 54 percent of Britons are often downing a “biscuit or two with a hot drink,” and there is the expectation that biscuit sales will escalate an additional 15 percent by 2015, bringing the figure up to £2.6b. Indeed, according to senior food and drink analyst at Mintel, Amy Lloyd, “the UK biscuit industry has benefited from consumers reaching for the biscuit barrel throughout the recession. The ritualistic nature of eating biscuits with a hot drink appeals to consumers, demonstrating how ingrained this occasion is within British culture.”

Biscuits Move with the Times

There is somewhat of a need for change however. Although people in their 40s and up may be regular tea-dunkers, the younger generation don’t necessarily want a bikkie to put into a hot cup of tea. So now it is important for biscuit makers to come up with something a bit different, that will go nicely with a cold drink. Nonetheless, chocolate digestives (along with biscuits that come wrapped individually) remain in top position as “the nation’s favorite sweet biscuit,” with over 53 percent of the nation having purchased one of these in the last year. Next was chocolate chips which beat custard creams that came in number three along with Bourbons at 39 percent. But the nation is also becoming somewhat nutrition-smart as indicative of lower-fat/calorie biscuits boasting yearly sales of £468million. It’s always nice to have a sweet treat but it’s no good if that renders you gaining so much weight that you have to buy new clothes…especially not in today’s somewhat unstable economy.

Barren Britain?

Many Childless Women hit Menopause

A new report from the Organization for Economic Co-operation and Development, has found that a quite substantial percentage of British women are reaching menopause having not had any children. In fact, the figure is 18.9 percent, making the country the fourth ranking in Europe, just behind Italy, Germany and Finland. It has been said that this is probably due to how British women focused so much on their careers, at least until recently. So what would happen was that they would just put off trying to have kids, and then find that it was too late.

Blaming Feminism?

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Others point to what feminism did in the 1970s and 1980s but it’s hard to tell for sure. The report focused on women born in 1965 from 24 countries so they would have had to have lived through the 1970s “heyday of feminism,” and started their careers “during the power-suited 1980s,” when it was quite normal for women to put career priorities ahead of “traditional family values.” The French on the other hand, can now have what to be proud of as their childless figure for women at menopause stands at a mere 10 percent. But there again maternity leave benefits are better for the French which definitely facilitates motherhood. And Portugal must be a really child-friendly place to live.

Barren Britain Boasts More

But, for those British women who are not barren by the time they get to menopause, it seems that on average they go for bigger families. Statistics show that they are on the whole having more children than women from other countries, with more than 30 percent of mothers having three or more kids. Nonetheless, the Brits are still leaving it a bit late. A 2010 OECD report shows that on average, British women are giving birth at 30 for the first time.

Good News for Coffee Addicts

The Black Drink That’s Always Been Slammed

It’s true. We’re always told to cut back on the caffeine, stop drinking so much coffee. But now it seems that – for all those coffee addicts out there (and they do exist nationwide) – there is finally some good news about the black drink….or beige if you like it with milk. For example, if you just down one cup a day, you could see a reduction in blood pressure and a brainpower boost. For two cups, research from a Greek study based on 495 individuals aged between 65 and 100, healthy arteries could be your gift possibly due to the beverage’s antioxidants which “increases the production of nitric oxide, a compound found naturally in the body. Nitric oxide helps relax artery walls, and lowers blood pressure.” The downside however – to even one cup – is that it could still keep you up at night since it usually takes approximately 8 hours for its effects to fully leave the body.

But for those looking to avoid Alzheimer’s, two cups of coffee could be a good idea for you (although we’re not sure we want to trust this finding 100 percent since it came from research done on animals). Yet it could aid in stopping the build-up of proteins in the brain which have been “linked to memory loss associated with the disease.” As well, try it as an energy boost before exercise as it could improve performance. But be careful if you’re pregnant since two cups really is the upper limit – more could lead to miscarriage.

Cancer-Killing-Coffee?

Is it possible that by drinking three cups a day you could reduce your risk for developing ovarian cancer by a fifth? According to the American Medical Journal Cancer Report of three years ago it is, following a study of over 122,000 women. But how does this help their male counterparts? If they drink three cups, their risk of developing gallstones is 40 percent lower than their non-3-cup-a-day male buddies. That’s very nice, but then by swallowing this amount of caffeine per day, you might end up upping your chances of getting a heart attack.

Save Money Drinking Coffee

Those women desperate for a breast reduction who don’t have the cash, might instead boil the kettle three times a day to make their beverage since Lund University, Stockholm, researchers found that just downing the drink could actually do the job of a surgeon and shrink their breasts! It’s not a guarantee but it might be worth a try. You’ll only be losing a few coffee granules at most.
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Fab Four

If you really want to reap some health benefits, then go for four shots a day. 400mg of caffeine has been “thought to provide the maximum benefit of coffee’s disease-combating antioxidants.” Utah University scientists discovered that four-cup-a-dayers were “39 per cent less likely to suffer from cancers of the mouth and larynx.” Type 2 Diabetes is also less likely to develop. But on the flip side, you’ll run a greater risk of developing rheumatoid arthritis.

Get Your Five a Day

What happens when you’re really having a long day and you consume five cups of the beverage? According to researchers from the National Cancer Centre in Tokyo who studied 90,000 middle-aged individuals over ten years, you’ll lower your risk of getting serious liver damage by up to seventy-five percent. But, those susceptible to osteoporosis might want to find a different way of quenching their thirst in a different way as it could up their risk factor. But this still hasn’t been proven.

Six for Skin

And if you want to reduce your risk for skin cancer, go for six cups a day. Alternatively, you could just wear sunscreen… Hmm….drink for thought; ponder that over a freshly-brewed pot.

My Fault? Blame Someone Else Day

That sounds like a pretty good idea. Just a couple of days ago you would have been somewhat justified if you were to blame someone else for whatever went wrong in your life since Friday 13th marked Blame Someone Else Day.

So what is that? Well, Anne Moeller from Clio, Michigan, was the creator of this day back in 1982 which marked the first Friday 13th. She had a rotten day from start to finish, when at first she overslept as her alarm didn’t go off, making her late for all her appointments scheduled on that day. Legend has it that she was so mad, she spent the whole day “spreading the blame, making excuses for being late.”

There isn’t that much knowledge on much else about the day, but we can just “blame that on someone else.” It’s true; it’s not our fault. But how can you actually benefit from Blame Someone Else Day? Just use it. No matter what you do; what silly mistakes you make; or how stupid you are that day, just blame someone else! Put your foot in your mouth and put the blame on someone else. Be irresponsible and just claim it wasn’t your fault. No matter how you mess up, it cannot be your fault as you have to get in to the spirit of Blame Someone Else Day.
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Indeed, really use this. Don’t worry about things so much on Friday 13th. Make a list of all the wrong things you do that day and just find someone else to blame for it. Some good advice for this is to write everything down as you go along. Then you know what you are blaming the other person on. But be a bit smart too. Make sure the person you choose to blame your wrongdoings on is not the kind of person who can come back and haunt you later with it.

Remember: this is only a one day thing. After Blame Someone Else Day is over, it’s all your fault again. So the advice is to use this day wisely.

Perplexed Peberdy Preggers

Giving Birth without Realizing Pregnancy

It always seems like it’s an urban myth but it actually happened to svelte Lauren Peberdy. A size 8 (size 4 in America), Peberdy was “stunned” when she went to the bathroom to find herself delivering a healthy 8lb 7oz baby boy as her waters broke and Dylan-James came out. She was simply sitting on the toilet when she felt “something drop.” Gavin’s mother was called in who saw a baby’s head and five minutes later Dylan-James was out.

Just two weeks before she had been to the doctor for a contraceptive pill check-up and the doctor had checked her weight and blood pressure which were fine.
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Initially 20-year-old Lauren from Deeside, North Wales, had no clue what was happening and actually thought she was “dying.” But what actually happened instead was that she delivered the baby five minutes before the paramedics arrived, “on the bathroom floor.” Lauren’s 21 year old fitness instructor boyfriend Gavin Jones was even more shocked! He hadn’t noticed any symptoms or signs in his girlfriend, who was also taking the contraceptive pill.

Dylan Doing Well

But things have gone surprisingly well since the birth three months ago. Dylan-James is living with him mum at her parents’ home “and the two make frequent visits to Gavin, who lives nearby with his own parents.” But Lauren and Gavin are looking for a place to set up home together with their child who is described as being very easy.