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Blood Test to Identify Depression?

In what could prove to be a incredible find, researchers from Northwestern University Feinberg School of Medicine have devised a simple blood test that can diagnose major depression in teenagers. Lead investigator Eva Redei, a professor of psychiatry and behavioral sciences at the university said,

“’Right now depression is treated with a blunt instrument. It’s like treating type 1 diabetes and type 2 diabetes exactly the same way. We need to do better for these kids. This is the first significant step for us to understand which treatment will be most effective for an individual patient.”

As she explained, ”Without an objective diagnosis, it’s very difficult to make that assessment. The early diagnosis and specific classification of early major depression could lead to a larger repertoire of more effective treatments and enhanced individualized care.”

The new test not only identifies depression, but it can also identity subtypes of depression. It shows differences between teens with major depression and those who have major depression with an anxiety disorder.

Untreated teen depression can have debilitating consequences. Untreated teens experiencing depression can turn to substance abuse, social maladjustment, suicide and illness.

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The study published in the journal Translational Psychiatry looked at 14 teenagers who had major depression but had not been treated and at 14 non-depressed teens. They were all patients of Doctor Kathleen Pajer, a co-first author of the study and those of her colleagues at the Research Institute of Nationwide Children’s Hospital in Columbus, Ohio.

When looking at 26 genetic blood markers, Prof. Redei’s lab testing was able to isolate 11 markers that were different for depressed and non-depressed teens. In addition, 18 of the 26 markers were able to differentiate between those with major depression and those who also had an anxiety disorder.

Professor Redei is hoping that her work, and future diagnostic tools, will help to take away the stigma of mental illness. As she said,

“Everybody, including parents, are wary of treatment, and there remains a social stigma around depression, which in the peer-pressured world of teenagers is even more devastating. Once you can objectively diagnose depression as you would hypertension or diabetes, the stigma will likely disappear.”

Coca-Cola Hug Me Machine Spreading Happines

Coca-Cola has teamed up with the advertising firm Ogilvy & Mather for a brilliant ad campaign. As part of their “Open Happiness” global marketing campaign, they’ve introduced a new Coca-Cola Hug Machine in Singapore. As Leonardo O-Grady, ASEAN IMC Director for the Coca-Cola Company said,

“Happiness is contagious. The Coca-Cola Hug Machine is a simple idea to spread some happiness. Our strategy is to deliver doses of happiness in an unexpected, innovative way to engage not only the people present, but the audience at large.”

The new machine, at the National University of Singapore certainly lived up to the Coca-Cola “Open Happiness” mission.

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Simon Cowell Floored by Britain’s Talent

If you have yet to see this awe-inspiring snippet from Britain’s Got Talent, it’s time to do so. With judges Simon Cowell, Carmen Electra, Alesha Dixon and David Walliams mesmorized, Charlotte Jaconelli performed Andrea Bocelli’s and Celine Dion’s “The Prayer” with rising star Jonathan Antoine.

Sadly, Jonathan revealed to the UK Sun that he has not been in school lately, as he’s been the butt of much bullying. As he said, “I had a nervous breakdown back in October. At that point I left the school I was at and rejoined the school I was at previously in the New Year. But then I couldn’t handle at either, so I’m currently not at school but still enrolled. Me and school just don’t get on. That’s just the way it has always been. I’ve never felt right there. Ever since I was quite small I’ve had weight problems, and the bullying was related to that. People would be nasty about my weight and say nasty words.”

However, he is certainly worth watching. Let’s hope that Britain’s Got Talent allows Jonathan to turn a corner with his amazing talent.
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Beer Belly May Not Be Due to Beer, Says New Study

A scientific team from Germany has made a discover that will, undoubtedly, shock many. That beer belly that everyone blames on beer – may not actually be caused by those fatty drinks.

Following nearly 20,000 people for four years and watching their weight and hip and waist measurements, they have concluded that drinking beer is not the main cause of beer belly, but rather it might be a contributing factor to overall bulk.

As they wrote in the European Journal of Clinical Nutrition, the study

“does not support the common belief of a site-specific effect of beer on the abdomen, the beer belly. Beer consumption seems to be rather associated with an increase in overall body fatness.”

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The scientists hailed from the German Institute of Human Nutrition Potsdam-Rehbrücke, Fulda University of Applied Sciences and the University of Gothenburg, Sweden. Their methodical work, that included categorizing the women into four areas from “no beer” to “moderate drinkers” and the men into five categories from “no beer” to “heavy drinkers,” concluded that beer consumption did lead to a thicker waist line. It did not, however, account for the actual beer belly.

Bilingualism May Help to Prevent Dementia

For those considering teaching their children a second language – it just got even more intriguing to do so then it already was. Researchers from York University recently discovered through their research published in the journal Trends in Cognitive Sciences that being bilingual increases cognitive ability – and also makes the brain more resilient in later life.

This finding may point the way to protections against dementia. The lead of the study, Dr. Ellen Bialystok, said,

“Previous studies have established that bilingualism has a beneficial effect on cognitive development in children. In our paper, we reviewed recent studies using both behavioral and neuroimaging methods to examine the effects of bilingualism on cognition in adults.”

When monitoring those who speak two languages, they found that a bi-lingual person uses brain regions that help with general attention and with cognitive control. This skill creates “mental flexibility.”

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In addition, they found that those who are bilingual improve their “cognitive reserve” and that this reserve can actually help to push back the onset of symptoms in people who have dementia.

As Dr. Bialystok said,

“Our conclusion is that lifelong experience in managing attention to two languages reorganizes specific brain networks, creating a more effective basis for executive control and sustaining better cognitive performance throughout the lifespan. It should not be surprising that intense and sustained experience leaves its mark on our minds and brains, and it is now clear that the bilingual brain has been uniquely shaped by experience.”

Get Up And Move Says New Study

In a shocking new study, researchers at the University of Sydney have found that people who sit for 11 hours a day or more increase their chances of dying within three years! Even more surprising, this takes into account the physical activity and weight – and they found that even those who are physically active during the rest of their day are still at high risk for dying. The research was commissioned by the Cardiovascular Research Network and it was supported by the NSW Division of the National Heart Foundation Australia.

As Dr. Hidde van der Ploeg, the lead of the study said,

“These results have important public health implications. That morning walk or trip to the gym is still necessary, but it's also important to avoid prolonged sitting. Our results suggest the time people spend sitting at home, work and in traffic should be reduced by standing or walking more.”

Obviously – activity does matter. The study found that people who sat the most did double their risk of dying within three years over those who were active.

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Statistics show that the typical adult sits for 90% of their leisure time; similarly, less than 50% of adults engage in physical activities at the level recommended by the World Health Organization.

As Heart Foundation CEO Tony Thirlwell reported,

“Watching TV, using computers and electronic games can involve sitting for long periods and have become a big part of leisure time. But we know that people who spend less time on these things have better health than those who spend too much time on them.”