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Sit Back with the Picnic Time Reflex Portable Travel Couch

Industrial design is a fascinating field – and it’s fun to marvel at the designs that they come up with. Take the Reflex Portable Travel Couch. This is a small bag that looks like a laptop-style case that instantly turns into…a sofa! The couch actually has armrests, a built-in steel frame, and the ability to support as many as two people.

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Online retailer Kohl is selling the suitcase-turned-sofa for £80. Amazon’s got it for $119.95. Created by Picnic Time ,it measures 39 inches in width and has three-inch thick cushions. Campers, music lovers and others can grab it in black, red or navy today. Happy sitting!

New Study Reveals Another Benefit of Avocado Oil

Professor Christian Cortez-Rojo of the Michoacan University has conducted several studies of avocados, and discovered that their oil may have more health benefits than previously believed.

The fruit contains potent anti-oxidants, which the scientists believe can counteract the effects of diseases like hypertension and diabetes. These conditions, as well as pollution, radiation and other external dangers, damage the mitochondria and loose stressful ‘free radicals’ into the body’s cells. These toxins are also associated with the aging process.

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According to Cortez-Rojo, avocado oil is highly effective in protecting cell walls, even in high concentration of free radicals. This means that the substance may be key to treating or even preventing diseases that affect the body’s mitochondria.

Was Cookie Monster Sleep Deprived?

For anyone who’s trying to diet – here is a great piece of advice. Stay away from late nights and from lack of sleep. A team at Columbia University has found that the brain’s reward center will light up more often when people are sleep deprived.

The researchers found that, not only are people more likely to make poor choices when they are sleep deprived, but they are more likely to get pleasure from those choices.

As lead researcher Dr. Marie-Pierre St-Onge explained, The same brain regions activated when unhealthy foods were presented were not involved when we presented healthy foods. The unhealthy food response was a neuronal pattern specific to restricted sleep. This may suggest greater propensity to succumb to unhealthy foods when one is sleep restricted.”

The researchers came to their conclusions after looking MRIs of 25 men and women of normal weight who were shown images of healthy foods and unhealthy foods over five nights. Some of the nights they were allowed to sleep for up to nine hours, while on other nights they were given only four hours of sleep.
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As Dr. St-Onge explained, “The results suggest that, under restricted sleep, individuals will find unhealthy foods highly salient and rewarding, which may lead to greater consumption of those foods. Indeed, food intake data from this same study showed that participants ate more overall and consumed more fat after a period of sleep restriction compared to regular sleep. The brain imaging data provided the neurocognitive basis for those results.”

So, if you’re on a strict diet – do yourself a favor and make sure that you get enough sleep to avoid those temptations!

Having an Old Dad Just Might Make You Live Longer

In a fascinating breakthrough, scientists have found that children of older fathers actually live longer. They have been found to have longer telomeres which are small caps on the ends of chromosomes that can protect against the process of aging.

The research, published in Proceedings of the National Academy of Sciences, looked at the telomere length of DNA in the blood of 1779 young Filipino adults and then looked at the ages of their fathers and grandfathers.

They found two fascinating items. First, they discovered that a person’s telomeres was longer based on the father’s age. They also found that it was longer for people whose grandfathers were older at the time of their father’s birth. The basic formula they found was that the telomeres increased an equal amount for each year that the father delayed having a child.

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Longer telomeres have been found to be a signal to biological health and longevity – and this might promote longer life.

A different study that looked at telomeres lengths found that people who had shorter ones were three times more likely to die from heart disease. As Professor Kuwaza, an anthropologist at Northwestern University said: ‘The effect of the age of paternal ancestors on telomere length could allow increases in life expectancy under demographic conditions of low mortality and delayed reproduction.”

Death to the Postcard

It should come as no surprise that today’s social networking sites have been the kiss of death for snail mail. And this includes postcards. While people the world over used to send postcards to loved ones while they were vacationing in exotic locations – today they can simply instant message or post pictures on Facebook and other sites.

Researchers with Mintel looking at the issue in the UK found that, while about 33% of travelers used to send postcards from a vacation spot, today only 3% do so. As Analyst Alexandra Richmond said,

“Younger Britons may never have experienced the joy of receiving a postcard in the age of social media and many others may have forgotten the sensory experience a writing set gives the sender. We’re traveling more and we’re also more connected than ever before.”

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The postcard began in 1840 with a hand-painted design that was posted in London to writer Theodore Hook. The first postcard in the United States was postmarked in December of 1848 and it included a printed advertisement on it. Certainly, the lengthy history of the postcard and its vast popularity can be well documented and cherished – but it’s definitely a thing of the past at this point, relegated to memory books with stamps, stationery and the written letter.

Are You a Hottie? Find Out With Hotstagram

According to the movie The Social Network, Mark Zuckerberg briefly dabbled in the idea of creating a site where people could rate girls. While the site only lasted a day or two, it inspired him to continue thinking about the medium.

So, too, apparently, is another internet sensation using the same formula. A new site, Hotstagram, is actually crashing under the weight of its interest. Piggy-backing on the idea of the “Hot or Not” internet site, this site uses Instagram photos and puts two photos of women or men back to back for voting.

The creator is choosing to remain anonymous at the moment, but is a 27 year old with the code name Captain Kirk.

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The site makers encourage women and men to be part of the game by adding the hashtab #hotstagram to their photos. Trying to avoid legal issues, Captain Kirk has made it known that anyone who wants his or her picture removed can do so with the Hotstagram site

Facebook, which now owns Instagram, has not issued an official response about the site.