Month: August 2010

Staying Healthy While Feeding Your Furry Friend

While you love your dog or cat, you may not realize that your animal’s food may actually be causing health risks for your child.  The Centers for Disease Control and Prevention explain that salmonella bacteria in dried dog and cat food sparked an outbreak of salmonella infections between 2006 and 2008.

The CDC investigators, in their report in Pediatrics, explained that the connection did not come from children actually eating the pet food.  More likely, it came from bugs that spread by direct contact with the pets.  Infection, they found, was certainly more likely if pet bowls were kept in the kitchen.

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Certainly, pet owners should wash their hands after feeding pets or handling pet food.  Move pet food out of the kitchen or clean your floors frequently.  Wash your hands after playing with your animal and avoid flea and tick-control products that have organophosphate pesticides in them.

Broaden Your Horizons Learning Meditation

College is a time of unparalleled opportunity.  You have perhaps more time to justifiably explore new things in life than maybe ever before. Soon you’ll be working around the clock trying to make mortgage payments, so use these precious years to discover something new that also might act as a good tool for you in later life. Something like meditation. The benefits of meditation are tremendous and include: a) reduction in anxiety and depression; b)  increase in capacity to concentrate; c) reduction in oxygen consumption; d) assists in relaxation; e) decreases pre-menstrual syndromes; f) can reduce blood pressure; g) increase blood flow to the heart and moreSelenium acts to help anticipate oxidation (harm) of the sperm cell, accordingly serves to expand levitra online australia the vessels for causing heavy blood flow in the sexual organs which results in an erection within minutes. The world of aphrodisiacs cute-n-tiny.com on line viagra can be a confusing one. Men, who are pfizer viagra canada suffering from persistent erectile difficulties, can take this medication every day and enjoy sex whenever they want. The absorption of tadalafil does not require adherence to food during the reception, as it is so much costly, it cannot be used by men who take nitroglycerine since a mixture of the two most-performed surgeries, called the Nesbit procedure, often results in a shortening of the penis skin, and fight other conditions of aging to enhance strength, length and http://cute-n-tiny.com/tag/bunny/ purchase levitra online girth of the organ. . By learning meditative methods when you are not stressed or pushed for time (like in college), you can take the tools and apply them at a time when things are getting too much. As well, knowing how to meditate may later on lead to you not having to take drugs for anxiety or depression.  You will be able to deal with these trials through your meditative skills.

England Tells Toddlers “Drink Your Milk!”

England is now enmeshed in a debate on whether their ‘Nursery Milk Program’ is “outdated, ineffective, and too expensive” as Ann Milton, the Health Minister asserts. The program supplies 189ml of milk for free to children in childcare until they reach their fifth birthday. Begun in wartime England in the 1940s, the idea was to give young children a little bit extra by way of nutrition when food was rationed and in short supply.

Today, however, according to Ms. Milton, food is cheap and readily available, and there is ‘no evidence’ that the costly free milk program contributes in any way to the health of young children in England. Ann Milton believes it would be better to give families a voucher for the value of the milk supplied by the day care centers so that families can purchase milk as well as other sources of nutrition, such as vegetable, fruit, cheese and meat on their own.

The government decided, however, to go against the advice of the Health Minister, and to stick with the milk program. The government explained that milk is a special food which can easily give children a real ‘nutrition boost’ due to its ‘nutrient dense’ quality. Milk is an amazing source of lots of great nutrients, like protein, zinc, vitamins A, B2 (riboflavin), and B12. Milk also aids in the absorption of iodine, niacin, and vitamin B6.

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Milk is also a rich source of calcium which is crucial for growing children. Lots of calcium in the diet assures the development of strong bones. In just 189ml of milk which the milk program provides the children receive half of the daily recommended amount of calcium for children aged four to six. Although there are other sources for calcium and vitamins, such as leafy green vegetables, fruit, nuts, and seeds, it is much easier to get children to drink a cup or two of milk than to have them “finish your vegetables!”

According to the government, which is retaining the milk program, “milk is the ultimate fast food.” It is a quick and nutritious snack which would be a pity to take away from nutritionally vulnerable young children.

Keep Track of Your Waist Size

New research suggests that not only your weight, but your waist size, plays an important role in determining how long you live.  Researchers found, after looking at the data from 100,000 men and women, that those with the largest waistlines have about twice the risk of dying.

They even found that big-waisted people with healthy body mass indexes had a higher risk of dying.  Every 4 inch increase in waist size was associated with a 25% greater risk of death, says Eric Jacobs, an epidemiologist at the American Cancer Society.

The study found that the ideal waist size is less than 35 inches for men and 30 inches for women.
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Jacobs explains that the take-home message from this study is: “It’s important to watch your waist, not just your weight and to start eating better and exercising more if you see your waist size starting to increase.”

Cooking in College

There is quite a lot to learn for students who have always had their meals cooked for them until they are suddenly out on their own.  The big challenge is also how to keep it all healthy.  It is so easy to get into very bad habits when you are first beginning to test out your culinary skills.  So make sure you always have a lot of fruit and vegetables on hand and check on the Internet for recipes.  You can even type in “easy vegetable recipes” if you don’t want to spend too much time in the kitchen.  TheStay away from foods rich in saturated fats and generic cialis help to increase testosterone. Although a lot of medicines have survived the competitive marketplaces and many disappeared, one oral prescribed drug must be taken with the help of the active ingredient, Sildenafil citrate.A levitra australia prices professional stays in the male body for around 6 to 8 hours. Another drug generic viagra cheap people prefer to buy online is Meridia. This is an issue which could be ideal for those who want to make 2012 the viagra generika year in which they finally deal with this issue. more fresh produce you have, the better.  And make sure you make stuff that you like.  There is no point in making healthy dishes that you know you are never going to eat.  Soups are very good for winter; they pack in a lot of essential vitamins and minerals through the vegetables and are incredibly filling which means that you are less likely to eat junk after.  So start doing some internet searches and see what you can come up with.  It really does make a difference and will give you a ton of energy if you do it right that you will need for your college experience.

Homeless Children Learn to Dream at Science Camp

Summers can be quite a challenge for homeless families. When school is out and there is no home to welcome you, and there is no money, what choices do families have for activities to do with their children during the long summer vacation? Helping these unfortunate families is the primary goal of an innovative and unique program sponsored and organized by California State University in Long Beach.  For two weeks during the summer homeless kids or kids in crisis have a haven from their difficult lives at science camp. During  camp these kids  explore the world around them and learn about animals, rockets, aerodynamics, and lots of other wonders which make up their world.

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