June, 2012 | Sunstone Online

Microbial Wildlife Managers and Antibiotics

Bacteria are generally associated with health problems, diseases and other negative situations. Of course, science reveals that there are positive, and even necessary bacteria that reside in every human body. Recent studies have investigated further into the microbiome that is the body, identifying more than 100 trillion resident microbes.

“I would like to lose the language of warfare,” National Human Genome Research Institute’s Julie Segre said of antibiotics. “It does a disservice to all the bacteria that have so-evolved with us and are maintaining the health of our bodies.”

The New York Times explains:

“This new approach to health is known as medical ecology. Rather than conducting indiscriminate slaughter, Dr. Segre and like-minded scientists want to be microbial wildlife managers.“No one wants to abandon antibiotics outright. But by nurturing the invisible ecosystem in and on our bodies, doctors may be able to find other ways to fight infectious diseases and with less harmful side effects. Tending the microbiome may also help in the treatment of disorders that may not seem to have anything to do with bacteria, including obesity and diabetes.” -Carl Zimmer, NY Times

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Michael A. Fischbach added “I cannot wait for this to become a big area of science.”

30th Anniversary of Graceland Approaching

“Love me tender; love my true.” For thirty years now, people have been flocking to “love” Elvis Presley at Graceland, his home in Memphis, Tennessee. Now, Graceland is celebrating its 30^th anniversary of being a tourist attraction.

Memphis, with the help of Graceland, has managed to turn into quite a tourist attraction with almost 18 million visitors over the last three decades who come to see Graceland, enjoy music and have fun.

As Priscilla Presley, Elvis’ ex-wife, recounts,

“Every time I go in there, I feel like Elvis is going to come down the stairs any minute. I have no doubt that he’s there, somewhere, his spirit. I think people feel that.”

Graceland was actually seen as a burden after Elvis’ death in 1977, as it had high estate and inheritance taxes. Priscilla came up with the idea of opening the home to the public, while others had wanted to sell it. After visiting other famous houses like Hearst Castle, and securing a $500,000 loan, she opened it to tourists on June 7, 1982.
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Helped by Jack Soden, CEO of Elvis Presley Enterprises, they sold 3,024 tickets just on the first day and have generated $32 million a year in revenues through their worldwide merchandising and licensing business. About 500,000 people come to Graceland annually and the attraction has revitalized the surrounding area of Beale Street in downtown Memphis.

As Priscilla said, “It’s been incredible to see that the legacy of Elvis is still going strong. We wouldn’t have imagined that when it was opened in 1982. Elvis is as popular now as he was then, if not even more.”
Today’s fans really do still “Love me Tender, Love me True” when it comes to Elvis Presley.

Latest Fitness Pill Boosts Exercise Motivation

Until now, the common supplements to aid with weight loss are those that supposedly suppress the appetite. Surgical treatments take a similar approach by reducing food consumption.

However, scientists may have stumbled upon a new, significantly healthier, way to encourage weight loss, with the help of a hormone that promotes a more energetic mood.

The University of Zurich researchers have discovered that raised levels of the hormone erythropoietin (Epo) in mice resulted in faster, more motivated movements. An additional advantage is that the activity had no effect on red blood cell counts.

The new information can be used to make a hormone pill to treat conditions ranging for obesity to Alzheimer’s disease to depression.

Max Gassman, one of the researchers on the team, said: “Here we show that Epo increases the motivation to exercise. Most probably, Epo has a general effect on a person’s mood and might be used in patients suffering from depression and related diseases.”

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Dr. Gerald Weissmann of the FASEB Journal added: “If you can’t put exercise in a pill, then maybe you can put the motivation to exercise in a pill instead.

“As more and more people become overweight and obese, we must attack the problem from all angles. Maybe the day will come when gyms are as easily found as fast food restaurants.”

Sit Back with the Picnic Time Reflex Portable Travel Couch

Industrial design is a fascinating field – and it’s fun to marvel at the designs that they come up with. Take the Reflex Portable Travel Couch. This is a small bag that looks like a laptop-style case that instantly turns into…a sofa! The couch actually has armrests, a built-in steel frame, and the ability to support as many as two people.

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Online retailer Kohl is selling the suitcase-turned-sofa for £80. Amazon’s got it for $119.95. Created by Picnic Time ,it measures 39 inches in width and has three-inch thick cushions. Campers, music lovers and others can grab it in black, red or navy today. Happy sitting!

New Study Reveals Another Benefit of Avocado Oil

Professor Christian Cortez-Rojo of the Michoacan University has conducted several studies of avocados, and discovered that their oil may have more health benefits than previously believed.

The fruit contains potent anti-oxidants, which the scientists believe can counteract the effects of diseases like hypertension and diabetes. These conditions, as well as pollution, radiation and other external dangers, damage the mitochondria and loose stressful ‘free radicals’ into the body’s cells. These toxins are also associated with the aging process.

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According to Cortez-Rojo, avocado oil is highly effective in protecting cell walls, even in high concentration of free radicals. This means that the substance may be key to treating or even preventing diseases that affect the body’s mitochondria.

Was Cookie Monster Sleep Deprived?

For anyone who’s trying to diet – here is a great piece of advice. Stay away from late nights and from lack of sleep. A team at Columbia University has found that the brain’s reward center will light up more often when people are sleep deprived.

The researchers found that, not only are people more likely to make poor choices when they are sleep deprived, but they are more likely to get pleasure from those choices.

As lead researcher Dr. Marie-Pierre St-Onge explained, The same brain regions activated when unhealthy foods were presented were not involved when we presented healthy foods. The unhealthy food response was a neuronal pattern specific to restricted sleep. This may suggest greater propensity to succumb to unhealthy foods when one is sleep restricted.”

The researchers came to their conclusions after looking MRIs of 25 men and women of normal weight who were shown images of healthy foods and unhealthy foods over five nights. Some of the nights they were allowed to sleep for up to nine hours, while on other nights they were given only four hours of sleep.
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As Dr. St-Onge explained, “The results suggest that, under restricted sleep, individuals will find unhealthy foods highly salient and rewarding, which may lead to greater consumption of those foods. Indeed, food intake data from this same study showed that participants ate more overall and consumed more fat after a period of sleep restriction compared to regular sleep. The brain imaging data provided the neurocognitive basis for those results.”

So, if you’re on a strict diet – do yourself a favor and make sure that you get enough sleep to avoid those temptations!