Water: A Key to a Long Life?

Most of us know that water is an important part of our day. Staying hydrated ensures that you can function well throughout the day. What many of us may not have known, until now, is that water can actually be important for lowering the risk of chronic diseases and of dying early. The NIH just published a surprising study that looked at over 11,000 adults for 30 years.

The authors had the hypothesis that hydration may be able to slow down aging from previous studies they had done in mice. In those studies, they found that lifelong water restriction both increased the serum sodium in mice and shortened their lives by six months.

In the current study, they were able to evaluate the serum sodium levels in people and to isolate that those with a higher end of normal range (135-146 mEq/L) had worse health results than did those within range.

Further studies are certainly needed, since the serum sodium levels and health outcomes can’t be proven to have a causal relationship. But the findings are certainly worth noting and considering.

Water Found on Moon

There are some places on the moon that are wetter than some pretty dry places on earth, like the Sahara Desert. According to the results of an experiment conducted last October by NASA scientists, water, in the form of ice, mixed with soil, was discovered at the bottom of a crater which never sees light, near the south pole of the moon. The dry Sahara sands vary in their water content from about 2 to 5 percent. The water content in the soil in the 60-mile-wide, 2-mile-deep crater named Cabeus was estimated to range from 5.6 percent to as much as 8.5 percent.

NASA scientists, who have been pushing for a return of earthlings to the moon, believe that it would be possible to use this water for drinking after extraction from the soil and then purification. They also speculate that the water could even be used for rocket fuel after the moon water is broken down into its component parts, hydrogen and oxygen, using the fuel to either get back home to earth, or travel on to Mars and beyond.

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Unfortunately the hopes of NASA for further moon explorations have recently been dashed. Despite the fact that five years ago the Bush administration supported NASA’s new “Constellation” program to send astronauts back to the moon, President Obama nixed the plan, stating that the plan is too expensive, and anyway “we have already been there.” A compromise plan was reached, passed by Congress and signed by Obama just last week, postponing the program for now, at least for explorers of the human variety.