Holden’s Post-Hollie Healing


Amanda Holden – one of the judges on the UK show “Britain’s Got Talent” (the British version of “American Idol” if you will) – recently gave birth to a second daughter, Hollie Rose.  The media went crazy; in Great Britain one couldn’t pick up a newspaper and avoid it.  After some time has passed for reflection however, the question now being asked is, why did this make such headlines?  One reason is that the TV star almost died and thereafter publicly declared she would not be having any more children.  But is that newsworthy enough?  It now seems that public responses have been somewhat critical as to why Holden has taken up so much real estate in the news.

True, Holden has been through a lot in the birthing department, but unfortunately, this is the case for many mothers.  One pregnancy ended in miscarriage (the stats for that are between 10 and 20 percent of all pregnancies) a stillborn (less common, with approximately one in 150 pregnancies ending this way).  Then, during her most recent birth at the beginning of this year, the mother of 6-year-old Lexi, experienced a major hemorrhage and came dangerously close to death as her heart stopped for 40 seconds and she had to spend three days in the ICU.  Apparently at one point she didn’t think she’d make it home.

Much Ado About Nothing?

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But still, isn’t this a bit of a case of much ado about nothing?  Yes it’s true, Holden is a bit of a star (in the UK) and yes indeed, she did go through something traumatic, but did she really need to take up so much media attention?  The public seems to think not.  As Ben Kendall quite rightly tweeted this week, “If Britain really is drawing up plans for a war in Iran, is that not a better story than Amanda Holden dying for 40 seconds?”  And then there was the voice of Political Scrapbook who likewise tweeted: “Sun on Sunday's first front page splash is an interview with, errrr, Amanda Holden. Weak!” 

On one of the many reports on Holden and Hollie, The Daily Mail reader Linda, from Fife, pointed out, “stop milking it for publicity, you got a 4 page spread yesterday. If you were so close to death's door I can't see how you would have been fit enough to be back at work after 3 weeks.” The woman has a point…

One reads about Holden bemoaning her predicament and how she found it very hard to engage in simple tasks like showering that her mother had to do for her.  Well, probably many new mothers – or indeed anyone who has had surgery – has had to encounter this.  She even got a Zimmer frame but after a day she was reported to have “thrown it away.”  Perhaps the media should have focused more on that and how there are no doubt many people in the UK who would have been delighted to receive her discarded walking aid.

Or maybe all of this is good news for Britain; that thankfully there’s nothing too tragic to report on so we need to read about this.  Nice in an ideal world, but we all know that’s not the world in which we live so perhaps we should move back to reporting real news and leave Holden to bond with Hollie Rose.

UFOs? UFO Real?

According to a recent article in Britain’s The Daily Mail, a recent UFO mothership was spotted flying above a West London BBC building. Maybe it was looking to be on the next episode of Dr. Who or something, or perhaps it was just seeking some publicity. But it wasn’t the Beeb that caught them; rather it was just someone walking by who caught them on his mobile phone camera. Probably not exactly the publicity they were after although clearly if it’s been reported here in the Mail…

What was spotted was three white dots, forming some kind of triangle followed by another two other white dots, approximately the same size and then a larger, brighter, slower moving, “disc-shaped white object appears, circles around briefly and zips off.” The video then shows five people gathering the scene when a Scottish male voice is heard saying “UFO.”

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A 31-year-old user originally uploaded the video to YouTube but now it has been put up by a user called EllasVirgo, who is a self-described farmer from Australia. The text in the video read: “UFOs Over London BBC Radio 1 Building. 'Right – took over a week to get it….but finally managed to get these critters on camera on a clear day, and even get a close-up 'It seems to be attracting quite a crowd now when they appear 'Can anyone explain what on earth these lights are please?”

Get More Sleep: It’s Good for Your Health

Women Need More Sleep as Preventive Medicine

It seems that feeling tired is just a minor consequence of women not sleeping the required six to eight hours per night. Apart from what can happen when you’re tired (25 percent of road accidents are sleep related), without enough sleep, according to an article in The Daily Mail one can increase their risk of depression, diabetes, high blood pressure and obesity. But it seems, according to research undertaken by University of Warwick Medical School scientists, this is impacting women much worse (both physically and emotionally) than their male counterparts. Other findings – from the University of Pittsburgh School of Medicine – found that such sleep deprivation is impacting women’s relationships whereas this doesn’t impact men.

Why Women Need More Sleep

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It seems that although for sure long-term sleep deprivation can lead to a shortening of life in both men and women, with women, there are other issues, especially vis-à-vis escalated blood pressure. The study found that females are getting five or less hours are night were “twice as likely to have high blood pressure than women who sleep for seven hours a night.” But for men, sleep had no impact. It seems that in women inflammation is raised that can lead to artery damage as well as coronary disease and those at greatest risk are “pre-menopausal women.”

Blood pressure drops in sleep so for those not sleeping enough the blood pressure will remain elevated for more hours in the day and women are in general “more vulnerable to the damage this causes,” according to Professor Francesco Cappuccio of cardiovascular medicine and epidemiology at Warwick Medical School. For all body function regulations, sleep is necessary. Women seem in general to sleep less because of their commitments and they are doing themselves a disservice. It’s also due to hormones and sleep deprivation can result in obesity as it has an impact on those hormones that control appetite.

Everyone needs sleep. But this study proves that it’s not just for the basic reasons one might think. Women have to really ensure that they get enough zzz’s if they want to guard against a whole slew of possible fatal diseases.