Eat Like the Meds on World Kidney Day

Today is World Kidney Day.  This is a day about spreading awareness on kidney disease and how it can be treated.  Many people don’t quite realize the importance of maintaining the health of their kidney to preserve their overall welfare.  Of course, everyone knows they need their kidneys, but until something goes wrong, they don’t think much of them.  Therefore, awareness is key and that is exactly what the institution of March 10 World Kidney Day seeks to achieve.

Diet Changes To Fight Diabetes

One possible consequence emanating from kidney disease is diabetes, a chronic illness that is affecting more and more individuals around the world.  An analysis from the Journal of the American College of Cardiology found that the Mediterranean diet played a “’protective role’ in lowering HDL cholesterol and triglycerides as well as blood pressure and glucose levels.”

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So next time you’re at the store, be sure to add some olives, olive oil, fresh produce, nuts and grains to your basket, for a healthy heart, kidneys and to lower your diabetes risk.

Epilepsy Drug May Cause Oral Birth Defects

According to the Food and Drug Administration, an epilepsy drug that is also used for relieving migraines increases the risk of oral birth defects in babies if taken during a pregnancy. The drug is sold generically by Teva Pharmaceuticals Industries Ltd, Watson Pharmaceuticals Inc, Mylan Inc and numerous other drug makers as topiramate, its chemical name, while Johnson & Johnson sell it under the name of Topamax.  Women taking this drug during their pregnancy are nearly twenty times more likely to give birth to children with cleft lips or palate deformities.

Physicians have been advised to warn female patients of the risks, as the defects occur in the fetus during the first three months of pregnancy, before many women even know that they are pregnant. FDA based the warning on data gathered from a study from the North American Antiepileptic Drug Pregnancy Registry.

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The data exposed that cleft lips and other deformities occurred in 1.4% of babies who were exposed to the drug, and 0.38-0.55% of babies who had been exposed to other epilepsy treatments. Only around 0.07% of babies who are not exposed to any such medication suffer from the defect.

International Women’s Day Past, Present and Future

International Women's DayAnyone who did a Google search today was made aware that March 8 is International Women’s Day. What exactly is the origin of International Women’s Day and what is its significance?

First National Women’s Day Declared by American Socialist Party

The first observance of National Women’s Day took place on February 28, 1909 in accordance with a declaration made by the Socialist party of America, and was subsequently celebrated on the last Sunday of February every year. The following year the Socialist International met in Copenhagen and gave Women’s Day an international character. The main thrust of the movement was to give women equal rights with men, especially in the desire for universal suffrage (voting rights) for women.

On March 19, 1911 over one million men and women participated in rallies throughout Europe and the US to give women the right to hold public office, vote,  work, and receive vocational training and end job discrimination. The following week on March 25, the tragic fire at the Triangle Shirtwaist Factory in New York claimed the lives of 140 young women and girls, mostly Jewish and Italian immigrants. This disaster lead to crucial changes in labor laws in the United States, legislating humane working conditions for all workers.

International Women’s Day Precipitated the Russian Revolution

In subsequent years the day was used to protest for peace, especially when World War I was brewing on the horizon. In 1917 Russian women took to the streets for “Bread and Peace” in the wake of 2 million Russian soldiers who had been killed during WW I. Despite the fact that political leaders in Russia were against the timing of the strike the women protested anyway, on International Women’s Day, which fell that year on February 23 according to the Julian calendar, which was then still in use in Russia. Four days later the Czar was forced to resign his leadership and the provisional government that was established subsequently gave women the right to vote.
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Because February 23rd in Russia was March 8 in the United States and most other places around the world, International Women’s Day is now universally recognized to fall on March 8 every year.

The UN and International Women’s Day

Today the United Nations takes an active role in supporting the goals of International Women’s Day, promoting and protecting the rights of women all over the world. When the UN Charter was signed in San Francisco in 1945 it was the first and only internationally recognized agreement which stated that a fundamental human right was equality regardless of gender. The foundationall idea fueling the drive to giving women full equality is the belief that there can never be a real, lasting solution to the world’s most threatening political, social and economic problems without the total participation and complete empowerment of the women of the world.

Celebrate International Women’s Day Israeli-Style


If you are a woman and want to live life longer, you might want to go live in Israel.  It seems that women in Israel are living longer than their male counterparts.  That is definitely something to celebrate today, on International Women’s Day!  Or is it?  Perhaps there is a bit more to the story.  Even though the women are living longer, they are getting paid less, according the Central Bureau of Statistics published two years ago.
 

Female Academia on the Rise in Israel

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So does that mean they have what to celebrate today?  They’ve sure come a long way.  And that is what International Women’s Day is all about.  The number of female academics in the country increased significantly (ten percent) between 1990 and 2010 and those in managerial positions increased double during the same time frame.
 

So indeed, women in Israel should be enjoying the fruits of their labor and going out in force to celebrate the festivities of the day.
 

Kate and William Rock Great Britain


Brits haven’t been this excited since his mother tied the knot with his father.  Prince William’s wedding to Kate Middleton next month is getting the country out in droves as plans go underway for street parties throughout the land.  Indeed local councils have already received around 2,000 requests to close streets for the April 29th royal wedding.  These span London, Essex, northeast, Wales, western, northern and central England.  In addition, there could be thousands of individuals and families making private parties in their homes and gardens.


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Apart from being a lot of fun, street parties are a great way for community bonds to be strengthened, especially in today’s Internet-rich society that is making couch potatoes out of everyone.  The applications are being supported by councils, many of which, according to Reuters are “waiving the usual fee to close roads while others are offering party packs for organizers, with free bunting and flags.”
Since April 29th is scheduled for a public holiday, spirits will already be high and everyone will be looking for a reason to party.  So a street fair is a great idea to celebrate William and Kate’s nuptials.
 

Last American Veteran of World War I Passes Away At 110

The man believed to be the last remaining U.S. veteran of World War I passed away this week at the age of 110. Frank Buckles celebrated his last birthday on February 1st. The Missouri native lied about his age in order to join the army when he was just 16 years old, and was one of almost 5 million Americans to survive the war in 1917 and 1918.

“I knew there’d be only one [survivor] someday. I didn’t think it would be me,” he was quoted as saying some time before his death.

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Buckles was an ambulance driver during the war. He was captured and held for 38 months by the Japanese in 1941 during World War II, while working in Manila.