Coconut Oil and Oral Health: Dr. Nadia Kiderman

coconut oilThe health benefits of coconut oil have been researched for many years, and numerous studies have revealed that the aromatic oil can indeed improve a person’s well-being as well as prevent health complications in the future. In fact, recent studies have shown that coconut oil may have another beneficial use- oral health and hygiene. Dr. Nadia Kiderman, DDS, an expert based in New York City, wrote an article discussing the positive effects of coconut oil on a person’s smile.

“According to a study from the Athlone Institute of Technology in Ireland, coconut oil’s antibacterial properties could spell good news for your smile and help you avoid cavities,” Dr. Kiderman explains.

Nadia Kiderman
Nadia Kiderman

“A team of researchers is presenting the research at the Society for General Microbiology’s Autumn Conference this year. They looked at what effect coconut oil had on the mouth when it came into contact with certain enzymes used in the digestive process. The results showed that the coconut oil reduced the growth of several strains of the Streptococcus bacteria, including a strain involved in tooth decay.”

Though further research is required, lauric acid, a substance in coconut oil, becomes a monoglyceride called monolaurin when digested. Both lauric acid and monolaurin are known to have strong microbial properties, and can destroy harmful pathogens including bacteria, fungi and certain types of viruses.

Coconut oil is often used in skin care products, and is added to many health drinks and supplements. Perhaps with additional research, it will soon be added to oral hygiene products as well.