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Pesticides Linked with ADHD: The Latest Findings

A new study, conducted by Brenda Eskenazi at the University of California at Berkely, and published in the August 19th issue of the journal Environmental Health Perspectives found fascinating results about ADHD.  They point to a connection between prenatal levels of exposure to metabolites of organophosphate pesticides and an increase risk for ADHD in children.

The researchers, examining 300 children enrolled in the Center for the Health Assessment of Mothers and Children of Salinas, found that pesticide exposure during pregnancy didn’t significantly increase the risk of ADHD for children ages 3.5, but did seem to be highly associated with children around 5.

In another study, published in Pediatrics by Dr. Marc Weisskopf of the Harvard School of Public Health, researchers found that these pesticides may increase the risk of ADHD in children ages 8-15 years.

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Staying Healthy While Feeding Your Furry Friend

While you love your dog or cat, you may not realize that your animal’s food may actually be causing health risks for your child.  The Centers for Disease Control and Prevention explain that salmonella bacteria in dried dog and cat food sparked an outbreak of salmonella infections between 2006 and 2008.

The CDC investigators, in their report in Pediatrics, explained that the connection did not come from children actually eating the pet food.  More likely, it came from bugs that spread by direct contact with the pets.  Infection, they found, was certainly more likely if pet bowls were kept in the kitchen.

Certainly, pet owners should wash their hands after feeding pets or handling pet food.  Move pet food out of the kitchen or clean your floors frequently.  Wash your hands after playing with your animal and avoid flea and tick-control products that have organophosphate pesticides in them.

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England Tells Toddlers “Drink Your Milk!”

England is now enmeshed in a debate on whether their ‘Nursery Milk Program’ is “outdated, ineffective, and too expensive” as Ann Milton, the Health Minister asserts. The program supplies 189ml of milk for free to children in childcare until they reach their fifth birthday. Begun in wartime England in the 1940s, the idea was to give young children a little bit extra by way of nutrition when food was rationed and in short supply.

Today, however, according to Ms. Milton, food is cheap and readily available, and there is ‘no evidence’ that the costly free milk program contributes in any way to the health of young children in England. Ann Milton believes it would be better to give families a voucher for the value of the milk supplied by the day care centers so that families can purchase milk as well as other sources of nutrition, such as vegetable, fruit, cheese and meat on their own.

The government decided, however, to go against the advice of the Health Minister, and to stick with the milk program. The government explained that milk is a special food which can easily give children a real ‘nutrition boost’ due to its ‘nutrient dense’ quality. Milk is an amazing source of lots of great nutrients, like protein, zinc, vitamins A, B2 (riboflavin), and B12. Milk also aids in the absorption of iodine, niacin, and vitamin B6.

Milk is also a rich source of calcium which is crucial for growing children. Lots of calcium in the diet assures the development of strong bones. In just 189ml of milk which the milk program provides the children receive half of the daily recommended amount of calcium for children aged four to six. Although there are other sources for calcium and vitamins, such as leafy green vegetables, fruit, nuts, and seeds, it is much easier to get children to drink a cup or two of milk than to have them “finish your vegetables!”

According to the government, which is retaining the milk program, “milk is the ultimate fast food.” It is a quick and nutritious snack which would be a pity to take away from nutritionally vulnerable young children.

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Keep Track of Your Waist Size

New research suggests that not only your weight, but your waist size, plays an important role in determining how long you live.  Researchers found, after looking at the data from 100,000 men and women, that those with the largest waistlines have about twice the risk of dying.

They even found that big-waisted people with healthy body mass indexes had a higher risk of dying.  Every 4 inch increase in waist size was associated with a 25% greater risk of death, says Eric Jacobs, an epidemiologist at the American Cancer Society.

The study found that the ideal waist size is less than 35 inches for men and 30 inches for women.

Jacobs explains that the take-home message from this study is: “It’s important to watch your waist, not just your weight and to start eating better and exercising more if you see your waist size starting to increase.”

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Warnings for Pregnant Women Eating Licorice

Few pregnant women would think to take licorice off of their diet, but a recent study at London’s Great Ormond Street Hospital and the University of Helsinki shows that it may be wise to do so. Apparently, children exposed to licorice in the womb were found, during this study, to have up to one-third higher levels of cortisol. Cortisol is a hormone that is linked to diabetes, high blood pressure and obesity.

Mothers were asked how much licorice they ate during pregnancy, and the children were then tested at the age of 8 for coritsol levels. Children with higher cortisol levels had mothers who ate a half a gram of licorice a week or more during pregnancy.

Twizzlers Black Licorice has issued a warning about glycyrrhizic acid on its website. They state, “In excessive amounts, glycyrrhizic acid has been associated with undesirable side-effects including headache, sodium and water retention, loss of potassium, high blood pressure, and heart irregularities.”

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