Say Bye-Bye to Boring Greens
Apparently it seems that weight loss doesn’t have to all be about limp salads and leafy green vegetables. This could be great news for those who wanted to enjoy their food over Thanksgiving and are hoping for the same during the upcoming Christmas season. Most diets severely restrict drinking, but a new one is out that actually encourages it…and that’s not even just the usual talk we hear about a healthy glass of red wine or two being full of good-for-you antioxidants…we’re talking Champagne!
Yes indeed. Next you’ll be seeing pigs fly. Well, maybe not, but a Champagne Diet has been developed which sounds absolutely perfectly appropriate for the upcoming Christmas and New Year season with parties and pub crawls galore. Developed in New York by 31-year-old MTV employee Cara Alwill Leyba, the alcoholic diet is intended to be “two parts healthy living, one part fun.” And it’s definitely worked for her – the diet that finally got her out of her depression on how she looked and turned her into a slimmer woman.
So how does this diet actually work, you wannabe slim drinkers are dying to know. Well, according to Cara, since a glass of the bubbly stuff contains a mere 91 calories, you can drink and enjoy it. But the thing is, you probably won’t be drinking all that much since the science behind it is that the bubbles get to your bloodstream real quick, which renders you unable to drink all that much.
Champagne and Lox
But it’s more than just drinking champagne. From doing the research, it looks like Cara wanted a diet that was the envy of others – not the other way round. Instead of sitting in a restaurant with friends not on a diet, staring at your miserable-looking plate of greens, go on Cara’s diet and really invest in yourself. Order delicious foods that you really want to eat. On the diet, there are no forbidden foods. Rather, the premise is consuming delicious, nutrient-rich, high-quality foods (no more than 1,400 calories per day). Get a bagel with lox and a glass of champagne for your lunch with the ladies and see how much more fulfilled you’ll end up being. You won’t resent others not on this “diet” as your food will be their envy!
Finally, Cara also feels that drinking in the bubbles actually makes women feel good about themselves. And the better people feel, the less likely they will engage in emotional over-eating; another reason that people have to go on a diet in the first place. Celebrate yourself every day – bring on the champagne and lox and lose weight while you’re at it!